FIT@50: Let’s Do This

I promise, this isn’t a “gym rat” adventure. But I did return to that place I once loved. Except it was different because someone had made what used to be light weights, feel heavy and immovable.

FIT@50 / Week 76: Not There

Welcome to my ongoing series of weekly updates along my path in life. It began a few years ago as a weekly journal the year before I turned 50. The journal was meant to track my physical goals and accomplishments. It shifted into something much more significant and life changing. I began to discover who I […]